Why Cortisol is Healthy and How to Overcome Addicting Habits

February 9, 2018 290 views

Have you wondered why many people tend to overeat, even after consuming what appears to be sufficient calories? Why some people become addicted to alcohol or drugs?

Listen to Dr Nick Delgado and Ibok talk of this discovery that low cortisol plays in addictions. Lack of sufficient cortisol production by the adrenal glands can lead to chronic fatigue, worsen inflammation, arthritis and autoimmune conditions.

Cortisol, according to Dr Thierry Hertoghe, is one of the most important hormones that helps you cope with stress. The levels of cortisol should not be too high or too low. This is a key to recovery, when using natural herbs, sunlight, proper sleep and a reduction or avoidance of caffeine for some people is necessary for full recovery.
See DelgadoProtocol.com for more info and take the Free quiz

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Anti-Aging
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