In this all new Web Class from Dr. Nick Delgado, you have the opportunity to learn what it takes to get Ripped Abs and Slender Thighs, FAST:
*Learn the secrets that the top performers in the world use to get a ripped midsection, fast!
*Get the inside scoop on which exercises are the most effective for building the primary muscle groups on the abdomen, and how to properly balance strength training with cardio.
*Discover how simple lifestyle choices may be holding you back from reaching your goals!
*Uncover the relationship between your diet, hormones, protein intake, and fat retention as Dr. Nick Delgado dispels common myths and shares little known facts proven to get you RESULTS!
Nick Delgado graduated from the University of Southern California, with studies at Rancho Los Amigo Hospital, USC, Loma Linda University, California State Long Beach and Los Angeles as well as continued research with interventional endocrinology, hematology and physiology. He served as Director of the Pritikin Better Health Program of the Nathan Pritikin Longevity Center. Ongoing studies of participants in the Pritikin Plan were being monitored by Dr Massey of the Loma Linda School of Public Health. He is the holder of the World Strength Endurance record lifting 50,640 lbs in one hour. Nick Delgado is also one of three members of Team USA which placed first in 2007 in World Endurance Lifting Championship in London.