Dr. Nick Delgado discusses men’s sexual health and heart disease with Dr. Jeff Life.
Cholesterol plays an important role when keeping your body healthy. The body is able to produce it’s own cholesterol naturally, so it is unnecessary to constantly be eating foods with high levels of cholesterol or else your health will suffer. High levels of cholesterol in the body can cause sexual dysfunction, and in turn heart disease. Eating foods like meat, dairy, eggs etc, not only spikes up your cholesterol, but also can cause hormonal imbalances.
Diet and exercise play very important roles when maintaining growth hormone production. A mild hormone deficiency can often times be corrected through diet. A plant-based vegan diet will definitely help with regulating your growth hormone. The next step would be supplementation, this will help your body get all of the necessary vitamin’s it needs to function properly.