Dr. Nick Delgado & mother Beatrice Delgado (84 year old mom) discuss the impact of a high protein, high fat, animal based American Diet on our health and nation. Also, learn how to break free from the typical illnesses and diseases that plague the west and other post- modern industrialized countries.
Oxidative stress, free radical damage, inflammation, adrenal stress and the methods to combat chronic disease with supplements of H2 Hydrogen, exercise, whole plant foods
see this course https://delgadoprotocol.com/modules/persistent-weight-loss/
Check out these fun recipes of whole food nutrition.
