Estrogen Dominance

January 15, 2016 1034 views

Estrogen dominance as discussed by Dr. Goodman

For all natural control of harmful estrogens, go to

Estrogen levels can be harmful if out of control. Diet plays a key role in keeping our hormones in balance. Dr. Delgado’s personal favorite is to blend vegetables together in a morning drink. But if that is not an option because of travel or other factors, a container of vegetables to snack on throughout the day works well enough.

0:22 To get enough DIM you could eat a LOT of cruciferous vegetables.

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Dr. Nick Delgado
Health and Anti-Aging Coach

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